Yoga Classes in Essex

Where space is limited, priority will be given to those who have paid for courses. Any missed classes during a course can be made up by attending an alternative class, free of charge, during that course period. Please check availability in classes before attending to avoid disappointment.

Day	Time	Where	Type of Class	Price
Monday	7.30 - 8.30pm	Stock	Yoga - all levels	£42 for 6 weeks or £8 drop in
Tuesday	10 - 11am	Stock	Yoga - all levels	£7 per class
Tuesday	6 - 7pm	Stock	Parent and Child Yoga	£8 per couple
Wednesday	6.30 - 7.30pm	Ingatestone	Yoga - all levels	£42 for 6 weeks or £8 drop in
Thursday	10 - 11am	Stock	Yoga - all levels	£7 per class
Saturday	11 - 12.15pm	Stock	Yoga - intermediate/advanced	£45 for 6 weeks

Private Classes

1 to 1 classes or 1 to 2 classes are available to enjoy in the comfort of your own home or at a special venue in Stock and are tailor suited to your needs so that you can experience the maximum benefits. Classes are for 1 hour.

1 to 1 - £25*

1 to 2 (that's you and a friend) - £35*

Please note that all cancelled classes will be charged for unless a minimum of 24 hours notice is given

*Travel costs may apply

For more information on classes or to sign up for a class, please contact me using the Contact Form or alternatively email me at yogagrooves@hotmail.co.uk

Workshops

Throughout the year I run workshops and retreat days with focus on a specific subject or topic related to yoga.  Subjects include relaxation, meditation, nutrition, weight loss, wellbeing, working with energies and chakras and many more.  If there is a specific subject that you would like to see covered in one of the workshops please feel free to contact me and let me know.